Sensitive scalp

Sensitive and aching scalp

Sensitive scalp is an ailment that more and more people are struggling with. It manifests itself as discomfort, itching, burning and even pain, which can intensify when touching or combing your hair. This problem can have many causes – from improper care, through stress, to dermatological changes or skin diseases. It is worth knowing what can cause scalp sensitivity, what symptoms should arouse our vigilance and what steps can be taken to alleviate the ailments and improve the condition of the skin.

What can cause scalp sensitivity? Here are some of the most common causes.

1. Excessive irritation of the scalp by harmful chemicals contained in the hair care products used, such as shampoos, conditioners or hairsprays.
2. Frequent use of hot water when washing your hair, which leads to excessive dryness of the scalp.
3. Improper diet, poor in essential nutrients needed for the healthy functioning of the scalp.
4. Stress and fatigue, which can negatively affect the condition of the scalp.
5. Allergy to certain ingredients contained in hair care cosmetics.
6. Scalp infections such as dandruff, eczema or alopecia areata. Sensitive and aching scalp
7. Frequent use of hot hair styling devices, such as straighteners or blow dryers, which can lead to scalp irritation.

It is recommended that you consult a dermatologist to make a diagnosis and initiate appropriate treatment. It is also important to avoid irritants and use gentle cosmetics designed for sensitive skin.

Symptoms of a sensitive scalp may include:

1. Severe itching, burning or tingling of the scalp.
2. Dry and flaky skin.
3. Redness and irritation of the skin.
4. Easy dandruff formation.
5. Pain and tightness of the scalp.
6. Increased sensitivity to touch, especially when washing hair.
7. Possible occurrence of acne on the scalp.

A sensitive scalp can be caused by a variety of factors, such as allergies, poor grooming habits, stress, poor diet or even genetics. It is important to use gentle hair and scalp care products and avoid irritating chemicals. If symptoms worsen, it is worth consulting a dermatologist to determine the appropriate treatment. There are many ways to treat a sensitive scalp, and choosing the right method depends on the cause of the problem.

Here are some effective treatments for sensitive scalps:

1. Use gentle shampoos and conditioners that are free of silicones, parabens, and other potentially irritating ingredients.
2. Avoid hot water when washing your hair, as it can irritate your scalp. It is recommended to use lukewarm or cool water.
3. Massage the scalp regularly to stimulate blood circulation and ensure proper nutrition of the hair follicles.
4. Avoid using hot styling tools such as straighteners or blow dryers, as these can contribute to skin irritation.
5. Using natural oils such as argan, coconut or jojoba oils, which have soothing and moisturizing properties on the scalp.
6. If you experience severe scalp irritation, it is worth consulting a dermatologist who can recommend appropriate anti-inflammatory medications or other forms of treatment.
7. Regular cleansing of the scalp with special scrubs that help remove dead skin cells and impurities.

Remember that sensitive scalps also need proper care, so it is worth taking care of regular washing and moisturizing to prevent irritation and other skin problems.